12.1 km | 01:15:23 | 06:14/km日期: 2023-10-28 17:36 - 總爬升: 140 m - 平均心率: 138 - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 78%
Pace: 07'42" / 07'56" / 06'23" / 05'59" / 05'59" / 05'46" / 06'00" / 06'01" / 06'14" / 05'48" / 05'42" / 05'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'59") | 500 / 500 |
2 | | 07'05" (+01'45") | 500 / 1000 |
3 | | 06'25" (+01'05") | 500 / 1500 |
4 | | 09'24" (+04'04") | 500 / 2000 |
5 | | 06'45" (+01'25") | 500 / 2500 |
6 | | 06'01" (+00'41") | 500 / 3000 |
7 | | 06'01" (+00'41") | 500 / 3500 |
8 | | 05'55" (+00'35") | 500 / 4000 |
9 | | 05'59" (+00'39") | 500 / 4500 |
10 | | 06'00" (+00'40") | 500 / 5000 |
11 | | 05'46" (+00'26") | 500 / 5500 |
12 | | 05'44" (+00'24") | 500 / 6000 |
13 | | 05'53" (+00'33") | 500 / 6500 |
14 | | 06'06" (+00'46") | 500 / 7000 |
15 | | 05'52" (+00'32") | 500 / 7500 |
16 | | 06'09" (+00'49") | 500 / 8000 |
17 | | 05'57" (+00'37") | 500 / 8500 |
18 | | 06'31" (+01'11") | 500 / 9000 |
19 | | 05'50" (+00'30") | 500 / 9500 |
20 | | 05'44" (+00'24") | 500 / 10000 |
21 | | 05'49" (+00'29") | 500 / 10500 |
22 | | 05'34" (+00'14") | 500 / 11000 |
23 | | 05'43" (+00'23") | 500 / 11500 |
24 | | 05'20" | 500 / 12000 |
25 | | 04'52" | 74 / 12074 |
台北市Robert Bai