15.6 km | 01:29:39 | 05:45/km日期: 2023-10-29 19:58 - 平均心率: 148 - 卡路里: 771 Cal - 平均步頻: 169
Pace: 06'12" / 05'45" / 05'37" / 05'21" / 05'19" / 05'13" / 05'14" / 05'17" / 05'22" / 05'15" / 05'19" / 05'23" / 05'28" / 05'24" / 09'37" / 06'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
152.34 km 
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'45" | 00:11'57" |
| 3 | 05'37" | 00:17'34" |
| 4 | 05'21" | 00:22'55" |
| 5 | 05'19" | 00:28'14" |
| 6 | 05'13" | 00:33'27" |
| 7 | 05'14" | 00:38'41" |
| 8 | 05'17" | 00:43'58" |
| 9 | 05'22" | 00:49'20" |
| 10 | 05'15" | 00:54'35" |
| 11 | 05'19" | 00:59'54" |
| 12 | 05'23" | 01:05'17" |
| 13 | 05'28" | 01:10'45" |
| 14 | 05'24" | 01:16'09" |
| 15 | 09'37" | 01:25'46" |
| 15.6 | 06'42" | 01:29'39" |
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