22.9 km | 02:40:05 | 06:58/km日期: 2023-10-29 06:43 - 總爬升: 350 m - 平均心率: 150 - 卡路里: 1658 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 100%
Pace: 06'23" / 07'03" / 06'29" / 06'29" / 06'18" / 06'57" / 08'20" / 05'58" / 06'25" / 06'38" / 07'37" / 06'09" / 06'52" / 06'45" / 09'07" / 07'01" / 07'29" / 05'57" / 06'26" / 06'34" / 07'48" / 08'15" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'27") | 1000 / 1000 |
| 2 | | 07'02" (+01'06") | 1000 / 2000 |
| 3 | | 06'29" (+00'33") | 1000 / 3000 |
| 4 | | 06'29" (+00'33") | 1000 / 4000 |
| 5 | | 06'17" (+00'21") | 1000 / 5000 |
| 6 | | 06'57" (+01'01") | 1000 / 6000 |
| 7 | | 08'19" (+02'23") | 1000 / 7000 |
| 8 | | 05'58" (+00'02") | 1000 / 8000 |
| 9 | | 06'24" (+00'28") | 1000 / 9000 |
| 10 | | 06'37" (+00'41") | 1000 / 10000 |
| 11 | | 07'37" (+01'41") | 1000 / 11000 |
| 12 | | 06'09" (+00'13") | 1000 / 12000 |
| 13 | | 06'52" (+00'56") | 1000 / 13000 |
| 14 | | 06'44" (+00'48") | 1000 / 14000 |
| 15 | | 09'06" (+03'10") | 1000 / 15000 |
| 16 | | 07'01" (+01'05") | 1000 / 16000 |
| 17 | | 07'29" (+01'33") | 1000 / 17000 |
| 18 | | 05'56" | 1000 / 18000 |
| 19 | | 06'26" (+00'30") | 1000 / 19000 |
| 20 | | 06'33" (+00'37") | 1000 / 20000 |
| 21 | | 07'48" (+01'52") | 1000 / 21000 |
| 22 | | 08'14" (+02'18") | 1000 / 22000 |
| 23 | | 07'34" (+01'38") | 935 / 22935 |
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Nike Fly5 累積 : 709.7 km
展開計圈分析
