10.0 km | 00:53:19 | 05:19/km日期: 2016-04-24 17:48 - 地點: 桃園體育場 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'02" / 05'32" / 05'20" / 05'16" / 05'16" / 05'15" / 05'11" / 05'12" / 05'09" / 05'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'58") | 1000 / 1000 |
2 | | 05'32" (+00'29") | 1000 / 2000 |
3 | | 05'19" (+00'16") | 1000 / 3000 |
4 | | 05'16" (+00'13") | 1000 / 4000 |
5 | | 05'16" (+00'13") | 1000 / 5000 |
6 | | 05'14" (+00'11") | 1000 / 6000 |
7 | | 05'11" (+00'08") | 1000 / 7000 |
8 | | 05'12" (+00'09") | 1000 / 8000 |
9 | | 05'08" (+00'05") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 04'52" | 6 / 10006 |
4月累積里程 :
126.95 km ASICS TARTHERZEAL 4-wide 累積 :
1594.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'32" | 00:11'34" |
3 | 05'20" | 00:16'54" |
4 | 05'16" | 00:22'10" |
5 | 05'16" | 00:27'26" |
6 | 05'15" | 00:32'41" |
7 | 05'11" | 00:37'52" |
8 | 05'12" | 00:43'04" |
9 | 05'09" | 00:48'13" |
10 | 05'03" | 00:53'16" |
10.0 | 04'49" | 00:53'18" |