27.5 km | 03:11:13 | 06:57/km日期: 2023-10-29 05:54 - 總爬升: 427 m - 地點: 十八尖山 - 天氣: 多雲 - 平均心率: 141 - 卡路里: 1452 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77%
Pace: 07'20" / 06'29" / 07'02" / 06'42" / 07'29" / 07'01" / 06'59" / 07'55" / 06'58" / 05'50" / 06'53" / 06'19" / 06'09" / 05'52" / 06'45" / 05'42" / 06'16" / 06'19" / 06'05" / 08'33" / 08'00" / 06'27" / 21'43" / 07'11" / 07'39" / 08'27" / 11'42" / 68'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'38") | 1000 / 1000 |
| 2 | | 06'29" (+00'48") | 1000 / 2000 |
| 3 | | 07'01" (+01'20") | 1000 / 3000 |
| 4 | | 06'41" (+01'00") | 1000 / 4000 |
| 5 | | 06'50" (+01'09") | 1000 / 5000 |
| 6 | | 07'01" (+01'20") | 1000 / 6000 |
| 7 | | 06'58" (+01'17") | 1000 / 7000 |
| 8 | | 07'07" (+01'26") | 1000 / 8000 |
| 9 | | 06'57" (+01'16") | 1000 / 9000 |
| 10 | | 05'49" (+00'08") | 1000 / 10000 |
| 11 | | 06'25" (+00'44") | 1000 / 11000 |
| 12 | | 06'18" (+00'37") | 1000 / 12000 |
| 13 | | 06'09" (+00'28") | 1000 / 13000 |
| 14 | | 05'52" (+00'11") | 1000 / 14000 |
| 15 | | 06'29" (+00'48") | 1000 / 15000 |
| 16 | | 05'41" | 1000 / 16000 |
| 17 | | 06'16" (+00'35") | 1000 / 17000 |
| 18 | | 06'19" (+00'38") | 1000 / 18000 |
| 19 | | 06'04" (+00'23") | 1000 / 19000 |
| 20 | | 07'04" (+01'23") | 1000 / 20000 |
| 21 | | 07'08" (+01'27") | 1000 / 21000 |
| 22 | | 06'27" (+00'46") | 1000 / 22000 |
| 23 | | 07'20" (+01'39") | 1000 / 23000 |
| 24 | | 07'10" (+01'29") | 1000 / 24000 |
| 25 | | 07'39" (+01'58") | 1000 / 25000 |
| 26 | | 08'18" (+02'37") | 1000 / 26000 |
| 27 | | 09'49" (+04'08") | 1000 / 27000 |
| 28 | | 13'04" (+07'23") | 482 / 27482 |
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hoka carbon x 2 累積 : 1177.9 km
展開計圈分析
