10.3 km | 00:53:09 | 05:10/km日期: 2023-10-29 06:01 - 卡路里: 487 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 80%
Pace: 04'46" / 05'03" / 05'00" / 04'57" / 04'57" / 04'52" / 05'03" / 05'05" / 04'59" / 05'00" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'04") | 1000 / 1000 |
| 2 | | 05'02" (+00'11") | 1000 / 2000 |
| 3 | | 05'00" (+00'09") | 1000 / 3000 |
| 4 | | 04'56" (+00'05") | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'03" (+00'12") | 1000 / 7000 |
| 8 | | 05'05" (+00'14") | 1000 / 8000 |
| 9 | | 04'58" (+00'07") | 1000 / 9000 |
| 10 | | 04'59" (+00'08") | 1000 / 10000 |
| 11 | | 10'38" (+05'47") | 239 / 10239 |
| 12 | | 13'21" (+08'30") | 5 / 10244 |
| 13 | | 26'26" (+21'35") | 0 / 10245 |
| 14 | | 09'26" (+04'35") | 3 / 10248 |
| 15 | | 33'22" (+28'31") | 15 / 10264 |
| 16 | | 09'11" (+04'20") | 12 / 10276 |
10月累積里程 : 142.08 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'03" | 00:09'49" |
| 3 | 05'00" | 00:14'49" |
| 4 | 04'57" | 00:19'46" |
| 5 | 04'57" | 00:24'43" |
| 6 | 04'52" | 00:29'35" |
| 7 | 05'03" | 00:34'38" |
| 8 | 05'05" | 00:39'43" |
| 9 | 04'59" | 00:44'42" |
| 10 | 05'00" | 00:49'42" |
| 10.3 | 15'17" | 00:53'56" |
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