11.3 km | 01:10:42 | 06:14/km日期: 2023-10-30 17:35 - 卡路里: 693 Cal - 平均步頻: 183
Pace: 06'30" / 06'26" / 06'33" / 06'29" / 06'40" / 06'12" / 06'10" / 05'56" / 06'02" / 05'53" / 05'44" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'44") | 988 / 988 |
2 | | 06'25" (+00'42") | 1004 / 1992 |
3 | | 06'34" (+00'51") | 1012 / 3005 |
4 | | 06'29" (+00'46") | 999 / 4004 |
5 | | 06'38" (+00'55") | 1002 / 5007 |
6 | | 06'13" (+00'30") | 1012 / 6019 |
7 | | 06'05" (+00'22") | 994 / 7014 |
8 | | 05'56" (+00'13") | 997 / 8012 |
9 | | 06'04" (+00'21") | 1006 / 9018 |
10 | | 05'52" (+00'09") | 1017 / 10035 |
11 | | 05'43" | 998 / 11034 |
12 | | 05'54" (+00'11") | 307 / 11342 |
10月累積里程 :
277.59 km Android - OPPO CPH1877 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'26" | 00:12'56" |
3 | 06'33" | 00:19'29" |
4 | 06'29" | 00:25'58" |
5 | 06'40" | 00:32'38" |
6 | 06'12" | 00:38'50" |
7 | 06'10" | 00:45'00" |
8 | 05'56" | 00:50'56" |
9 | 06'02" | 00:56'58" |
10 | 05'53" | 01:02'51" |
11 | 05'44" | 01:08'35" |
11.3 | 05'51" | 01:10'34" |