43.0 km | 04:46:52 | 06:40/km日期: 2016-05-01 05:02 - 總爬升: 296 m - 卡路里: 2090 Cal - 總步數: 43214 - 平均步頻: 150 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 95%
Pace: 07'09" / 05'47" / 05'25" / 05'49" / 05'09" / 05'08" / 05'04" / 05'00" / 05'17" / 05'26" / 04'51" / 05'02" / 05'33" / 05'29" / 05'42" / 05'53" / 05'32" / 06'27" / 05'56" / 05'30" / 05'50" / 05'29" / 07'04" / 06'02" / 06'20" / 05'43" / 05'22" / 06'12" / 05'37" / 05'34" / 07'32" / 05'52" / 06'03" / 06'38" / 06'03" / 10'04" / 06'12" / 06'11" / 05'46" / 06'58" / 07'10" / 07'05" / 17'12" / 2955'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+02'20") | 1001 / 1001 | 138 / 100 |
| 2 | | 05'44" (+00'56") | 1006 / 2007 | 179 / 96 |
| 3 | | 05'21" (+00'33") | 1009 / 3017 | 182 / 102 |
| 4 | | 05'49" (+01'01") | 1006 / 4023 | 176 / 97 |
| 5 | | 05'04" (+00'16") | 1005 / 5028 | 176 / 111 |
| 6 | | 05'09" (+00'21") | 1006 / 6034 | 184 / 105 |
| 7 | | 05'03" (+00'15") | 1034 / 7069 | 184 / 107 |
| 8 | | 04'50" (+00'02") | 1009 / 8079 | 183 / 112 |
| 9 | | 05'13" (+00'25") | 1009 / 9088 | 182 / 104 |
| 10 | | 05'25" (+00'37") | 1008 / 10097 | 167 / 110 |
| 11 | | 04'48" | 1009 / 11106 | 183 / 113 |
| 12 | | 04'59" (+00'11") | 1019 / 12126 | 182 / 109 |
| 13 | | 05'26" (+00'38") | 1004 / 13131 | 180 / 101 |
| 14 | | 05'30" (+00'42") | 1008 / 14139 | 177 / 102 |
| 15 | | 05'36" (+00'48") | 1004 / 15143 | 179 / 99 |
| 16 | | 05'53" (+01'05") | 1020 / 16163 | 164 / 102 |
| 17 | | 05'26" (+00'38") | 1002 / 17166 | 180 / 102 |
| 18 | | 06'28" (+01'40") | 1000 / 18166 | 155 / 99 |
| 19 | | 05'51" (+01'03") | 1010 / 19176 | 180 / 94 |
| 20 | | 05'28" (+00'40") | 1005 / 20182 | 180 / 101 |
| 21 | | 05'46" (+00'58") | 1004 / 21186 | 164 / 105 |
| 22 | | 05'34" (+00'46") | 1000 / 22186 | 179 / 99 |
| 23 | | 07'01" (+02'13") | 1005 / 23192 | 147 / 96 |
| 24 | | 06'03" (+01'15") | 1000 / 24193 | 174 / 94 |
| 25 | | 06'22" (+01'34") | 1002 / 25195 | 153 / 102 |
| 26 | | 05'36" (+00'48") | 1010 / 26205 | 179 / 99 |
| 27 | | 05'17" (+00'29") | 1007 / 27213 | 177 / 106 |
| 28 | | 06'12" (+01'24") | 1007 / 28220 | 155 / 103 |
| 29 | | 05'34" (+00'46") | 1002 / 29222 | 180 / 99 |
| 30 | | 06'26" (+01'38") | 1008 / 30231 | 148 / 104 |
| 31 | | 06'35" (+01'47") | 1002 / 31233 | 149 / 101 |
| 32 | | 05'51" (+01'03") | 1006 / 32239 | 181 / 94 |
| 33 | | 06'03" (+01'15") | 1008 / 33248 | 178 / 92 |
| 34 | | 06'33" (+01'45") | 1002 / 34251 | 163 / 93 |
| 35 | | 06'02" (+01'14") | 1000 / 35252 | 180 / 91 |
| 36 | | 10'09" (+05'21") | 1000 / 36252 | 108 / 90 |
| 37 | | 06'10" (+01'22") | 1006 / 37259 | 143 / 112 |
| 38 | | 06'13" (+01'25") | 1005 / 38265 | 164 / 97 |
| 39 | | 05'39" (+00'51") | 1004 / 39269 | 179 / 98 |
| 40 | | 07'01" (+02'13") | 1000 / 40269 | 157 / 90 |
| 41 | | 07'04" (+02'16") | 1005 / 41275 | 132 / 106 |
| 42 | | 07'05" (+02'17") | 1008 / 42284 | 162 / 86 |
| 43 | | 34'10" (+29'22") | 1006 / 43290 | 34 / 84 |
| 44 | | 07'34" (+02'46") | 6 / 43297 | 80 / 165 |
5月累積里程 : 294.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'47" | 00:12'56" |
| 3 | 05'25" | 00:18'21" |
| 4 | 05'49" | 00:24'10" |
| 5 | 05'09" | 00:29'19" |
| 6 | 05'08" | 00:34'27" |
| 7 | 05'04" | 00:39'31" |
| 8 | 05'00" | 00:44'31" |
| 9 | 05'17" | 00:49'48" |
| 10 | 05'26" | 00:55'14" |
| 11 | 04'51" | 01:00'05" |
| 12 | 05'02" | 01:05'07" |
| 13 | 05'33" | 01:10'40" |
| 14 | 05'29" | 01:16'09" |
| 15 | 05'42" | 01:21'51" |
| 16 | 05'53" | 01:27'44" |
| 17 | 05'32" | 01:33'16" |
| 18 | 06'27" | 01:39'43" |
| 19 | 05'56" | 01:45'39" |
| 20 | 05'30" | 01:51'09" |
| 21 | 05'50" | 01:56'59" |
| 22 | 05'29" | 02:02'28" |
| 23 | 07'04" | 02:09'32" |
| 24 | 06'02" | 02:15'34" |
| 25 | 06'20" | 02:21'54" |
| 26 | 05'43" | 02:27'37" |
| 27 | 05'22" | 02:32'59" |
| 28 | 06'12" | 02:39'11" |
| 29 | 05'37" | 02:44'48" |
| 30 | 05'34" | 02:50'22" |
| 31 | 07'32" | 02:57'54" |
| 32 | 05'52" | 03:03'46" |
| 33 | 06'03" | 03:09'49" |
| 34 | 06'38" | 03:16'27" |
| 35 | 06'03" | 03:22'30" |
| 36 | 10'04" | 03:32'34" |
| 37 | 06'12" | 03:38'46" |
| 38 | 06'11" | 03:44'57" |
| 39 | 05'46" | 03:50'43" |
| 40 | 06'58" | 03:57'41" |
| 41 | 07'10" | 04:04'51" |
| 42 | 07'05" | 04:11'56" |
| 43 | 17'12" | 04:29'08" |
| 43.0 | 2728'12" | 04:46'52" |
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