12.4 km | 01:19:08 | 06:22/km日期: 2023-11-01 17:36 - 卡路里: 759 Cal - 平均步頻: 186
Pace: 07'06" / 05'27" / 05'50" / 06'02" / 06'09" / 06'18" / 06'07" / 06'18" / 06'25" / 06'51" / 06'28" / 06'55" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'28") | 993 / 993 |
2 | | 05'32" | 1008 / 2001 |
3 | | 05'49" (+00'17") | 1002 / 3004 |
4 | | 06'02" (+00'30") | 998 / 4002 |
5 | | 06'07" (+00'35") | 1004 / 5006 |
6 | | 06'18" (+00'46") | 1011 / 6018 |
7 | | 06'07" (+00'35") | 997 / 7015 |
8 | | 06'15" (+00'43") | 992 / 8008 |
9 | | 06'28" (+00'56") | 1006 / 9015 |
10 | | 06'50" (+01'18") | 1005 / 10020 |
11 | | 06'25" (+00'53") | 1002 / 11022 |
12 | | 06'56" (+01'24") | 1001 / 12024 |
13 | | 07'19" (+01'47") | 398 / 12422 |
11月累積里程 :
224.76 km Android - OPPO CPH1877 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'27" | 00:12'33" |
3 | 05'50" | 00:18'23" |
4 | 06'02" | 00:24'25" |
5 | 06'09" | 00:30'34" |
6 | 06'18" | 00:36'52" |
7 | 06'07" | 00:42'59" |
8 | 06'18" | 00:49'17" |
9 | 06'25" | 00:55'42" |
10 | 06'51" | 01:02'33" |
11 | 06'28" | 01:09'01" |
12 | 06'55" | 01:15'56" |
12.4 | 07'13" | 01:18'59" |