5.0 km | 00:20:47 | 04:08/km日期: 2016-04-26 21:36 - 卡路里: 359 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 89%
Pace: 03'55" / 04'11" / 04'14" / 04'15" / 04'11" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" | 1000 / 1000 |
| 2 | | 04'11" (+00'17") | 1000 / 2000 |
| 3 | | 04'13" (+00'19") | 1000 / 3000 |
| 4 | | 04'15" (+00'21") | 1000 / 4000 |
| 5 | | 04'10" (+00'16") | 1000 / 5000 |
| 6 | | 02'48" | 11 / 5011 |
4月累積里程 : 217.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 04'11" | 00:08'06" |
| 3 | 04'14" | 00:12'20" |
| 4 | 04'15" | 00:16'35" |
| 5 | 04'11" | 00:20'46" |
| 5.0 | 02'47" | 00:20'48" |
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