18.2 km | 01:55:27 | 06:20/km日期: 2023-11-01 04:18 - 總爬升: 104 m - 卡路里: 1147 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'37" / 06'16" / 06'09" / 06'28" / 06'35" / 06'30" / 06'10" / 06'17" / 06'22" / 06'17" / 06'16" / 06'17" / 06'13" / 06'25" / 06'13" / 06'21" / 06'18" / 06'01" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'33") | 989 / 989 |
| 2 | | 06'15" (+00'12") | 1015 / 2004 |
| 3 | | 06'08" (+00'05") | 1002 / 3007 |
| 4 | | 06'27" (+00'24") | 1001 / 4009 |
| 5 | | 06'34" (+00'31") | 1002 / 5011 |
| 6 | | 06'28" (+00'25") | 1004 / 6016 |
| 7 | | 06'16" (+00'13") | 1014 / 7031 |
| 8 | | 06'17" (+00'14") | 999 / 8030 |
| 9 | | 06'18" (+00'15") | 992 / 9022 |
| 10 | | 06'16" (+00'13") | 1000 / 10023 |
| 11 | | 06'17" (+00'14") | 1012 / 11036 |
| 12 | | 06'12" (+00'09") | 995 / 12031 |
| 13 | | 06'13" (+00'10") | 1013 / 13045 |
| 14 | | 06'25" (+00'22") | 997 / 14043 |
| 15 | | 06'12" (+00'09") | 1014 / 15057 |
| 16 | | 06'23" (+00'20") | 992 / 16049 |
| 17 | | 06'14" (+00'11") | 1007 / 17057 |
| 18 | | 06'03" | 1012 / 18070 |
| 19 | | 05'24" | 190 / 18261 |
台中Steven Lai(賴建成)
留言 
展開計圈分析
