20.6 km | 02:06:33 | 06:09/km日期: 2016-04-30 11:39 - 總爬升: 166 m - 卡路里: 1500 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'52" / 05'50" / 05'42" / 05'52" / 05'49" / 05'47" / 05'48" / 05'46" / 05'45" / 05'39" / 05'37" / 05'43" / 07'34" / 07'57" / 06'04" / 06'07" / 05'59" / 07'06" / 06'20" / 07'02" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'11") | 997 / 997 |
2 | | 05'53" (+00'18") | 1006 / 2004 |
3 | | 05'40" (+00'05") | 1003 / 3007 |
4 | | 05'52" (+00'17") | 997 / 4005 |
5 | | 05'48" (+00'13") | 1001 / 5007 |
6 | | 05'45" (+00'10") | 1004 / 6011 |
7 | | 05'50" (+00'15") | 994 / 7005 |
8 | | 05'46" (+00'11") | 1011 / 8017 |
9 | | 05'42" (+00'07") | 1005 / 9023 |
10 | | 05'41" (+00'06") | 993 / 10016 |
11 | | 05'35" | 1003 / 11019 |
12 | | 05'42" (+00'07") | 1004 / 12023 |
13 | | 07'35" (+02'00") | 994 / 13018 |
14 | | 07'54" (+02'19") | 1005 / 14023 |
15 | | 06'07" (+00'32") | 1010 / 15034 |
16 | | 06'05" (+00'30") | 1001 / 16035 |
17 | | 05'57" (+00'22") | 1006 / 17042 |
18 | | 07'02" (+01'27") | 1004 / 18046 |
19 | | 06'26" (+00'51") | 995 / 19042 |
20 | | 06'57" (+01'22") | 1001 / 20043 |
21 | | 06'01" (+00'26") | 506 / 20550 |
4月累積里程 : 158.26 km
Android - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'42" | 00:17'24" |
4 | 05'52" | 00:23'16" |
5 | 05'49" | 00:29'05" |
6 | 05'47" | 00:34'52" |
7 | 05'48" | 00:40'40" |
8 | 05'46" | 00:46'26" |
9 | 05'45" | 00:52'11" |
10 | 05'39" | 00:57'50" |
11 | 05'37" | 01:03'27" |
12 | 05'43" | 01:09'10" |
13 | 07'34" | 01:16'44" |
14 | 07'57" | 01:24'41" |
15 | 06'04" | 01:30'45" |
16 | 06'07" | 01:36'52" |
17 | 05'59" | 01:42'51" |
18 | 07'06" | 01:49'57" |
19 | 06'20" | 01:56'17" |
20 | 07'02" | 02:03'19" |
20.6 | 05'52" | 02:06'33" |