8.0 km | 00:39:20 | 04:54/km日期: 2016-04-27 17:23 - 天氣: 悶熱 - 卡路里: 454 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 81%
Pace: 05'32" / 04'51" / 04'49" / 04'54" / 04'47" / 04'45" / 04'49" / 04'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'47") | 1000 / 1000 |
| 2 | | 04'51" (+00'07") | 1000 / 2000 |
| 3 | | 04'48" (+00'04") | 1000 / 3000 |
| 4 | | 04'54" (+00'10") | 1000 / 4000 |
| 5 | | 04'46" (+00'02") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'49" (+00'05") | 1000 / 7000 |
| 8 | | 04'51" (+00'07") | 1000 / 8000 |
| 9 | | 06'18" (+01'34") | 6 / 8006 |
4月累積里程 : 123.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'51" | 00:10'23" |
| 3 | 04'49" | 00:15'12" |
| 4 | 04'54" | 00:20'06" |
| 5 | 04'47" | 00:24'53" |
| 6 | 04'45" | 00:29'38" |
| 7 | 04'49" | 00:34'27" |
| 8 | 04'51" | 00:39'18" |
| 8.0 | 07'46" | 00:39'21" |
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