13.4 km | 01:20:30 | 05:59/km日期: 2016-04-29 17:37 - 卡路里: 931 Cal - 總步數: 11946 - 平均步頻: 148 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 62%
Pace: 06'16" / 05'25" / 05'40" / 05'46" / 05'48" / 05'42" / 05'39" / 07'13" / 05'23" / 05'25" / 05'27" / 05'37" / 05'48" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'52") | 1005 / 1005 | 155 / 103 |
| 2 | | 05'23" (+00'02") | 1006 / 2011 | 163 / 113 |
| 3 | | 05'37" (+00'16") | 1006 / 3017 | 160 / 110 |
| 4 | | 05'45" (+00'24") | 1001 / 4019 | 161 / 107 |
| 5 | | 05'47" (+00'26") | 1000 / 5019 | 162 / 106 |
| 6 | | 05'40" (+00'19") | 1003 / 6022 | 163 / 107 |
| 7 | | 05'39" (+00'18") | 1008 / 7030 | 163 / 107 |
| 8 | | 07'11" (+01'50") | 1002 / 8033 | 131 / 105 |
| 9 | | 05'21" | 1008 / 9041 | 168 / 110 |
| 10 | | 05'22" (+00'01") | 1006 / 10048 | 166 / 111 |
| 11 | | 05'25" (+00'04") | 1001 / 11049 | 168 / 109 |
| 12 | | 05'33" (+00'12") | 1001 / 12051 | 165 / 108 |
| 13 | | 05'49" (+00'28") | 1003 / 13055 | 132 / 129 |
| 14 | | 12'11" (+06'50") | 435 / 13490 | 11 / 725 |
4月累積里程 : 191.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'25" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 05'48" | 00:28'55" |
| 6 | 05'42" | 00:34'37" |
| 7 | 05'39" | 00:40'16" |
| 8 | 07'13" | 00:47'29" |
| 9 | 05'23" | 00:52'52" |
| 10 | 05'25" | 00:58'17" |
| 11 | 05'27" | 01:03'44" |
| 12 | 05'37" | 01:09'21" |
| 13 | 05'48" | 01:15'09" |
| 13.4 | 12'17" | 01:20'30" |
展開計圈分析
留言 
