11.6 km | 00:59:45 | 05:10/km日期: 2016-04-28 17:11 - 地點: 岡山A.B區滯洪池 典寶溪南北岸巡一巡 - 天氣: 晴 - 卡路里: 686 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'46" / 05'31" / 05'18" / 04'50" / 05'18" / 05'08" / 05'09" / 04'58" / 05'04" / 05'00" / 05'05" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 995 / 995 |
| 2 | | 05'30" (+00'39") | 1003 / 1998 |
| 3 | | 05'16" (+00'25") | 998 / 2997 |
| 4 | | 04'51" | 1000 / 3997 |
| 5 | | 05'19" (+00'28") | 995 / 4993 |
| 6 | | 05'08" (+00'17") | 1012 / 6006 |
| 7 | | 05'07" (+00'16") | 1003 / 7010 |
| 8 | | 05'00" (+00'09") | 990 / 8001 |
| 9 | | 05'00" (+00'09") | 1013 / 9014 |
| 10 | | 05'02" (+00'11") | 992 / 10007 |
| 11 | | 05'05" (+00'14") | 999 / 11006 |
| 12 | | 04'49" | 545 / 11552 |
4月累積里程 :
144.27 km 
美津濃 Wave cruise 11 型號第三雙 累積 :
2820.3 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'31" | 00:11'17" |
| 3 | 05'18" | 00:16'35" |
| 4 | 04'50" | 00:21'25" |
| 5 | 05'18" | 00:26'43" |
| 6 | 05'08" | 00:31'51" |
| 7 | 05'09" | 00:37'00" |
| 8 | 04'58" | 00:41'58" |
| 9 | 05'04" | 00:47'02" |
| 10 | 05'00" | 00:52'02" |
| 11 | 05'05" | 00:57'07" |
| 11.6 | 04'46" | 00:59'45" |
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展開計圈分析
