6.8 km | 00:36:45 | 05:26/km日期: 2023-11-02 19:33 - 平均心率: 150 - 卡路里: 482 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 79%
Pace: 04'40" / 04'39" / 04'43" / 07'26" / 04'36" / 07'17" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'28") | 406 / 406 |
| 2 | | 04'39" (+00'14") | 407 / 814 |
| 3 | | 04'29" (+00'04") | 409 / 1224 |
| 4 | | 04'37" (+00'12") | 409 / 1633 |
| 5 | | 04'42" (+00'17") | 413 / 2046 |
| 6 | | 04'43" (+00'18") | 409 / 2455 |
| 7 | | 04'43" (+00'18") | 404 / 2860 |
| 8 | | 04'37" (+00'12") | 206 / 3066 |
| 9 | | 11'23" (+06'58") | 410 / 3476 |
| 10 | | 04'44" (+00'19") | 207 / 3684 |
| 11 | | 04'41" (+00'16") | 199 / 3883 |
| 12 | | 04'37" (+00'12") | 208 / 4092 |
| 13 | | 04'31" (+00'06") | 199 / 4291 |
| 14 | | 04'25" | 212 / 4504 |
| 15 | | 04'42" (+00'17") | 199 / 4703 |
| 16 | | 04'42" (+00'17") | 206 / 4909 |
| 17 | | 04'36" (+00'11") | 203 / 5112 |
| 18 | | 04'43" (+00'18") | 206 / 5319 |
| 19 | | 10'56" (+06'31") | 410 / 5730 |
| 20 | | 04'48" (+00'23") | 407 / 6137 |
| 21 | | 04'38" (+00'13") | 204 / 6341 |
| 22 | | 04'40" (+00'15") | 205 / 6547 |
| 23 | | 03'47" | 211 / 6758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
106.18 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'39" | 00:09'19" |
| 3 | 04'43" | 00:14'02" |
| 4 | 07'26" | 00:21'28" |
| 5 | 04'36" | 00:26'04" |
| 6 | 07'17" | 00:33'21" |
| 6.8 | 04'27" | 00:36'44" |
展開計圈分析
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