25.4 km | 02:28:53 | 05:51/km日期: 2023-11-04 04:25 - 總爬升: 127 m - 卡路里: 1600 Cal - 平均步頻: 4 - 溫度: 22°C - 濕度: 87%
Pace: 06'21" / 05'57" / 05'44" / 05'44" / 05'53" / 05'57" / 05'53" / 05'51" / 06'05" / 05'50" / 05'38" / 05'51" / 06'07" / 05'58" / 06'00" / 05'56" / 06'02" / 05'44" / 05'51" / 05'40" / 05'31" / 05'34" / 05'36" / 05'37" / 05'23" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'00") | 997 / 997 |
| 2 | | 06'01" (+00'46") | 1005 / 2003 |
| 3 | | 05'41" (+00'26") | 1020 / 3024 |
| 4 | | 05'45" (+00'30") | 1044 / 4068 |
| 5 | | 05'53" (+00'38") | 1005 / 5073 |
| 6 | | 05'58" (+00'43") | 1016 / 6090 |
| 7 | | 05'51" (+00'36") | 999 / 7089 |
| 8 | | 05'54" (+00'39") | 1003 / 8093 |
| 9 | | 06'01" (+00'46") | 1004 / 9097 |
| 10 | | 05'51" (+00'36") | 1007 / 10105 |
| 11 | | 05'36" (+00'21") | 1005 / 11111 |
| 12 | | 05'52" (+00'37") | 1008 / 12119 |
| 13 | | 06'06" (+00'51") | 999 / 13119 |
| 14 | | 05'57" (+00'42") | 996 / 14115 |
| 15 | | 05'59" (+00'44") | 1008 / 15123 |
| 16 | | 06'00" (+00'45") | 989 / 16113 |
| 17 | | 05'56" (+00'41") | 1009 / 17122 |
| 18 | | 05'45" (+00'30") | 1003 / 18126 |
| 19 | | 05'49" (+00'34") | 1001 / 19127 |
| 20 | | 05'39" (+00'24") | 999 / 20127 |
| 21 | | 05'32" (+00'17") | 1007 / 21134 |
| 22 | | 05'33" (+00'18") | 1007 / 22142 |
| 23 | | 05'37" (+00'22") | 1004 / 23146 |
| 24 | | 05'34" (+00'19") | 1007 / 24154 |
| 25 | | 05'15" | 1004 / 25158 |
| 26 | | 05'08" | 391 / 25550 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
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