17.1 km | 01:20:30 | 04:42/km日期: 2016-04-28 18:41 - 總爬升: 277 m - 卡路里: 1000 Cal - 總步數: 13750 - 平均步頻: 170 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'46" / 04'54" / 04'52" / 05'03" / 04'38" / 04'35" / 04'21" / 05'03" / 05'03" / 04'41" / 04'36" / 04'25" / 04'22" / 04'12" / 04'33" / 05'00" / 04'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'35") | 1009 / 1009 | 167 / 104 |
| 2 | | 04'52" (+00'45") | 1005 / 2014 | 164 / 124 |
| 3 | | 04'52" (+00'45") | 1008 / 3022 | 167 / 122 |
| 4 | | 05'00" (+00'53") | 1007 / 4030 | 173 / 115 |
| 5 | | 04'34" (+00'27") | 1001 / 5031 | 172 / 126 |
| 6 | | 04'35" (+00'28") | 1005 / 6037 | 169 / 128 |
| 7 | | 04'19" (+00'12") | 1009 / 7046 | 170 / 135 |
| 8 | | 05'01" (+00'54") | 1005 / 8052 | 173 / 115 |
| 9 | | 05'00" (+00'53") | 1008 / 9060 | 170 / 117 |
| 10 | | 04'39" (+00'32") | 1004 / 10065 | 173 / 123 |
| 11 | | 04'33" (+00'26") | 1008 / 11074 | 170 / 128 |
| 12 | | 04'22" (+00'15") | 1011 / 12085 | 173 / 131 |
| 13 | | 04'18" (+00'11") | 1007 / 13093 | 171 / 134 |
| 14 | | 04'11" (+00'04") | 1007 / 14100 | 169 / 140 |
| 15 | | 04'31" (+00'24") | 1007 / 15107 | 173 / 127 |
| 16 | | 04'59" (+00'52") | 1002 / 16110 | 172 / 116 |
| 17 | | 04'07" | 1006 / 17117 | 170 / 142 |
4月累積里程 :
264.93 km 
Adidas adidas灰（練） 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'54" | 00:10'40" |
| 3 | 04'52" | 00:15'32" |
| 4 | 05'03" | 00:20'35" |
| 5 | 04'38" | 00:25'13" |
| 6 | 04'35" | 00:29'48" |
| 7 | 04'21" | 00:34'09" |
| 8 | 05'03" | 00:39'12" |
| 9 | 05'03" | 00:44'15" |
| 10 | 04'41" | 00:48'56" |
| 11 | 04'36" | 00:53'32" |
| 12 | 04'25" | 00:57'57" |
| 13 | 04'22" | 01:02'19" |
| 14 | 04'12" | 01:06'31" |
| 15 | 04'33" | 01:11'04" |
| 16 | 05'00" | 01:16'04" |
| 17 | 04'10" | 01:20'14" |
| 17.1 | 03'23" | 01:20'30" |
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