25.4 km | 02:46:50 | 06:34/km日期: 2023-11-05 04:21 - 總爬升: 108 m - 卡路里: 1600 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'26" / 06'16" / 06'04" / 06'14" / 06'00" / 06'09" / 06'07" / 06'16" / 06'03" / 05'53" / 05'56" / 06'46" / 06'46" / 07'02" / 09'37" / 10'12" / 07'10" / 07'43" / 06'00" / 06'09" / 05'55" / 05'49" / 05'56" / 05'41" / 05'39" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'45") | 985 / 985 |
| 2 | | 06'17" (+00'42") | 1006 / 1991 |
| 3 | | 06'06" (+00'31") | 1012 / 3004 |
| 4 | | 06'10" (+00'35") | 992 / 3996 |
| 5 | | 06'03" (+00'28") | 1006 / 5002 |
| 6 | | 06'04" (+00'29") | 1011 / 6013 |
| 7 | | 06'06" (+00'31") | 1002 / 7015 |
| 8 | | 06'16" (+00'41") | 997 / 8013 |
| 9 | | 06'06" (+00'31") | 1007 / 9020 |
| 10 | | 05'53" (+00'18") | 1010 / 10030 |
| 11 | | 05'51" (+00'16") | 999 / 11030 |
| 12 | | 06'51" (+01'16") | 1003 / 12033 |
| 13 | | 06'48" (+01'13") | 999 / 13033 |
| 14 | | 06'59" (+01'24") | 1000 / 14034 |
| 15 | | 09'32" (+03'57") | 1006 / 15041 |
| 16 | | 10'16" (+04'41") | 1006 / 16047 |
| 17 | | 07'05" (+01'30") | 995 / 17043 |
| 18 | | 07'40" (+02'05") | 1004 / 18047 |
| 19 | | 06'04" (+00'29") | 1004 / 19052 |
| 20 | | 06'05" (+00'30") | 991 / 20044 |
| 21 | | 05'58" (+00'23") | 1005 / 21049 |
| 22 | | 05'45" (+00'10") | 1008 / 22058 |
| 23 | | 05'55" (+00'20") | 1014 / 23072 |
| 24 | | 05'44" (+00'09") | 988 / 24061 |
| 25 | | 05'35" | 1013 / 25074 |
| 26 | | 05'39" (+00'04") | 386 / 25460 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
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