10.0 km | 00:52:11 | 05:12/km日期: 2016-04-21 17:55 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 699 Cal - 溫度: 29°C - 濕度: 88%
Pace: 05'21" / 05'15" / 05'01" / 04'57" / 05'08" / 05'03" / 05'13" / 05'18" / 05'10" / 05'12" / 28'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'22") | 1011 / 1011 |
2 | | 05'14" (+00'16") | 1012 / 2023 |
3 | | 04'59" (+00'01") | 1007 / 3030 |
4 | | 04'58" | 1003 / 4034 |
5 | | 05'06" (+00'08") | 1012 / 5046 |
6 | | 05'05" (+00'07") | 1002 / 6049 |
7 | | 05'12" (+00'14") | 1010 / 7060 |
8 | | 05'17" (+00'19") | 1005 / 8065 |
9 | | 05'09" (+00'11") | 1011 / 9077 |
10 | | 05'12" (+00'14") | 1004 / 10082 |
4月累積里程 :
177.43 km New Balance 670 累積 :
2660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 05'01" | 00:15'37" |
4 | 04'57" | 00:20'34" |
5 | 05'08" | 00:25'42" |
6 | 05'03" | 00:30'45" |
7 | 05'13" | 00:35'58" |
8 | 05'18" | 00:41'16" |
9 | 05'10" | 00:46'26" |
10 | 05'12" | 00:51'38" |
10.0 | 28'56" | 00:52'11" |