15.1 km | 01:20:09 | 05:18/km日期: 2016-05-01 22:27 - 平均心率: 154 - 卡路里: 1059 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'12" / 04'51" / 05'33" / 05'11" / 05'02" / 05'28" / 05'48" / 05'01" / 05'22" / 05'37" / 05'12" / 05'30" / 05'35" / 04'54" / 05'32" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'20") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'32" (+00'41") | 1000 / 3000 |
| 4 | | 05'11" (+00'20") | 1000 / 4000 |
| 5 | | 05'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'28" (+00'37") | 1000 / 6000 |
| 7 | | 05'47" (+00'56") | 1000 / 7000 |
| 8 | | 05'01" (+00'10") | 1000 / 8000 |
| 9 | | 05'22" (+00'31") | 1000 / 9000 |
| 10 | | 05'36" (+00'45") | 1000 / 10000 |
| 11 | | 05'11" (+00'20") | 1000 / 11000 |
| 12 | | 05'30" (+00'39") | 1000 / 12000 |
| 13 | | 05'35" (+00'44") | 1000 / 13000 |
| 14 | | 04'52" (+00'01") | 1000 / 14000 |
| 15 | | 05'32" (+00'41") | 1000 / 15000 |
| 16 | | 04'21" | 81 / 15081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 34.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'51" | 00:10'03" |
| 3 | 05'33" | 00:15'36" |
| 4 | 05'11" | 00:20'47" |
| 5 | 05'02" | 00:25'49" |
| 6 | 05'28" | 00:31'17" |
| 7 | 05'48" | 00:37'05" |
| 8 | 05'01" | 00:42'06" |
| 9 | 05'22" | 00:47'28" |
| 10 | 05'37" | 00:53'05" |
| 11 | 05'12" | 00:58'17" |
| 12 | 05'30" | 01:03'47" |
| 13 | 05'35" | 01:09'22" |
| 14 | 04'54" | 01:14'16" |
| 15 | 05'32" | 01:19'48" |
| 15.1 | 04'29" | 01:20'10" |
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