10.3 km | 01:06:46 | 06:30/km日期: 2016-04-30 07:04 - 總爬升: 130 m - 卡路里: 637 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'27" / 06'10" / 06'36" / 06'32" / 06'46" / 06'27" / 06'43" / 06'07" / 06'20" / 06'50" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'11") | 994 / 994 |
| 2 | | 06'12" | 1006 / 2001 |
| 3 | | 06'33" (+00'21") | 1005 / 3006 |
| 4 | | 06'28" (+00'16") | 1008 / 4015 |
| 5 | | 06'49" (+00'37") | 992 / 5008 |
| 6 | | 06'30" (+00'18") | 1009 / 6018 |
| 7 | | 06'35" (+00'23") | 1008 / 7026 |
| 8 | | 06'14" (+00'02") | 988 / 8015 |
| 9 | | 06'16" (+00'04") | 1003 / 9018 |
| 10 | | 06'48" (+00'36") | 1008 / 10027 |
| 11 | | 07'16" (+01'04") | 233 / 10260 |
4月累積里程 :
202.16 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'36" | 00:19'13" |
| 4 | 06'32" | 00:25'45" |
| 5 | 06'46" | 00:32'31" |
| 6 | 06'27" | 00:38'58" |
| 7 | 06'43" | 00:45'41" |
| 8 | 06'07" | 00:51'48" |
| 9 | 06'20" | 00:58'08" |
| 10 | 06'50" | 01:04'58" |
| 10.3 | 06'54" | 01:06'46" |
展開計圈分析
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