10.0 km | 01:09:33 | 06:56/km日期: 2016-04-30 06:49 - 地點: 市區亂繞 - 天氣: 晴 - 卡路里: 595 Cal - 總步數: 11612 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 78%
Pace: 07'39" / 06'56" / 07'04" / 06'55" / 07'00" / 06'43" / 07'00" / 06'48" / 06'41" / 06'35" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+01'05") | 1008 / 1008 | 162 / 80 |
| 2 | | 06'51" (+00'18") | 1001 / 2010 | 168 / 86 |
| 3 | | 07'02" (+00'29") | 1004 / 3014 | 168 / 84 |
| 4 | | 06'55" (+00'22") | 1007 / 4022 | 162 / 88 |
| 5 | | 06'55" (+00'22") | 1001 / 5024 | 168 / 85 |
| 6 | | 06'45" (+00'12") | 1004 / 6028 | 169 / 87 |
| 7 | | 06'57" (+00'24") | 1005 / 7034 | 168 / 85 |
| 8 | | 06'44" (+00'11") | 1007 / 8041 | 163 / 90 |
| 9 | | 06'39" (+00'06") | 1004 / 9046 | 168 / 89 |
| 10 | | 06'33" | 1000 / 10047 | 171 / 89 |
4月累積里程 : 200.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'56" | 00:14'35" |
| 3 | 07'04" | 00:21'39" |
| 4 | 06'55" | 00:28'34" |
| 5 | 07'00" | 00:35'34" |
| 6 | 06'43" | 00:42'17" |
| 7 | 07'00" | 00:49'17" |
| 8 | 06'48" | 00:56'05" |
| 9 | 06'41" | 01:02'46" |
| 10 | 06'35" | 01:09'21" |
| 10.0 | 09'54" | 01:09'33" |
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