21.6 km | 02:07:55 | 05:55/km日期: 2023-11-06 18:03 - 卡路里: 731 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83%
Pace: 05'55" / 05'47" / 05'48" / 05'46" / 05'43" / 05'47" / 06'05" / 05'39" / 05'40" / 05'51" / 05'52" / 06'04" / 06'03" / 06'05" / 05'59" / 05'56" / 06'05" / 06'05" / 06'13" / 06'09" / 06'09" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'15") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 05'46" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" (+00'04") | 1000 / 5000 |
| 6 | | 05'47" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'26") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'50" (+00'11") | 1000 / 10000 |
| 11 | | 05'52" (+00'13") | 1000 / 11000 |
| 12 | | 05'45" (+00'06") | 1000 / 12000 |
| 13 | | 06'02" (+00'23") | 1000 / 13000 |
| 14 | | 06'04" (+00'25") | 1000 / 14000 |
| 15 | | 05'58" (+00'19") | 1000 / 15000 |
| 16 | | 05'56" (+00'17") | 1000 / 16000 |
| 17 | | 06'04" (+00'25") | 1000 / 17000 |
| 18 | | 06'05" (+00'26") | 1000 / 18000 |
| 19 | | 06'13" (+00'34") | 1000 / 19000 |
| 20 | | 06'08" (+00'29") | 1000 / 20000 |
| 21 | | 06'09" (+00'30") | 1000 / 21000 |
| 22 | | 06'11" (+00'32") | 573 / 21573 |
11月累積里程 : 103.10 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'48" | 00:17'30" |
| 4 | 05'46" | 00:23'16" |
| 5 | 05'43" | 00:28'59" |
| 6 | 05'47" | 00:34'46" |
| 7 | 06'05" | 00:40'51" |
| 8 | 05'39" | 00:46'30" |
| 9 | 05'40" | 00:52'10" |
| 10 | 05'51" | 00:58'01" |
| 11 | 05'52" | 01:03'53" |
| 12 | 06'04" | 01:09'57" |
| 13 | 06'03" | 01:16'00" |
| 14 | 06'05" | 01:22'05" |
| 15 | 05'59" | 01:28'04" |
| 16 | 05'56" | 01:34'00" |
| 17 | 06'05" | 01:40'05" |
| 18 | 06'05" | 01:46'10" |
| 19 | 06'13" | 01:52'23" |
| 20 | 06'09" | 01:58'32" |
| 21 | 06'09" | 02:04'41" |
| 21.6 | 06'11" | 02:08'14" |
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