8.0 km | 00:56:47 | 07:03/km日期: 2016-05-01 16:45 - 卡路里: 478 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'26" / 06'41" / 06'55" / 07'31" / 07'32" / 07'20" / 07'07" / 07'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 991 / 991 |
| 2 | | 06'42" (+00'19") | 1011 / 2003 |
| 3 | | 06'51" (+00'28") | 1008 / 3012 |
| 4 | | 07'36" (+01'13") | 1004 / 4016 |
| 5 | | 07'31" (+01'08") | 1006 / 5022 |
| 6 | | 07'18" (+00'55") | 997 / 6020 |
| 7 | | 07'12" (+00'49") | 1013 / 7033 |
| 8 | | 06'53" (+00'30") | 1011 / 8044 |
雨過天晴的好空氣, 潔西媽大破8k pb(<1hr)
5月累積里程 :
68.79 km 
Saucony VIRRATA2 橘紅 累積 :
1767.3 kmAndroid - LGE LG-D838 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'41" | 00:13'07" |
| 3 | 06'55" | 00:20'02" |
| 4 | 07'31" | 00:27'33" |
| 5 | 07'32" | 00:35'05" |
| 6 | 07'20" | 00:42'25" |
| 7 | 07'07" | 00:49'32" |
| 8 | 07'04" | 00:56'36" |
| 8.0 | 04'08" | 00:56'47" |
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