13.6 km | 01:32:45 | 06:48/km日期: 2016-05-02 19:33 - 總爬升: 205 m - 卡路里: 1098 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'35" / 07'22" / 07'24" / 07'32" / 10'29" / 09'32" / 06'48" / 06'09" / 05'58" / 05'51" / 05'36" / 05'05" / 05'48" / 19'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'30") | 1000 / 1000 |
2 | | 07'21" (+02'16") | 1000 / 2000 |
3 | | 07'24" (+02'19") | 1000 / 3000 |
4 | | 07'32" (+02'27") | 1000 / 4000 |
5 | | 10'28" (+05'23") | 1000 / 5000 |
6 | | 07'11" (+02'06") | 1000 / 6000 |
7 | | 06'48" (+01'43") | 1000 / 7000 |
8 | | 06'08" (+01'03") | 1000 / 8000 |
9 | | 05'57" (+00'52") | 1000 / 9000 |
10 | | 05'50" (+00'45") | 1000 / 10000 |
11 | | 05'36" (+00'31") | 1000 / 11000 |
12 | | 05'05" | 1000 / 12000 |
13 | | 05'48" (+00'43") | 1000 / 13000 |
14 | | 07'54" (+02'49") | 624 / 13624 |
5月累積里程 :
240.39 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'22" | 00:13'57" |
3 | 07'24" | 00:21'21" |
4 | 07'32" | 00:28'53" |
5 | 10'29" | 00:39'22" |
6 | 09'32" | 00:48'54" |
7 | 06'48" | 00:55'42" |
8 | 06'09" | 01:01'51" |
9 | 05'58" | 01:07'49" |
10 | 05'51" | 01:13'40" |
11 | 05'36" | 01:19'16" |
12 | 05'05" | 01:24'21" |
13 | 05'48" | 01:30'09" |
13.6 | 19'22" | 01:42'15" |