10.0 km | 01:15:01 | 07:28/km日期: 2016-05-05 19:14 - 總爬升: 156 m - 卡路里: 597 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'25" / 06'56" / 07'04" / 07'10" / 07'51" / 07'42" / 08'23" / 08'11" / 08'01" / 07'02" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 995 / 995 |
2 | | 06'54" (+00'34") | 1003 / 1999 |
3 | | 07'05" (+00'45") | 1010 / 3010 |
4 | | 07'10" (+00'50") | 998 / 4008 |
5 | | 07'52" (+01'32") | 1008 / 5017 |
6 | | 07'39" (+01'19") | 1004 / 6021 |
7 | | 08'25" (+02'05") | 999 / 7021 |
8 | | 08'06" (+01'46") | 1007 / 8028 |
9 | | 08'01" (+01'41") | 995 / 9024 |
10 | | 07'04" (+00'44") | 1004 / 10029 |
11 | | 05'54" | 16 / 10046 |
5月累積里程 :
68.79 km Saucony VIRRATA2 橘紅 累積 :
1767.3 kmAndroid - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'56" | 00:13'21" |
3 | 07'04" | 00:20'25" |
4 | 07'10" | 00:27'35" |
5 | 07'51" | 00:35'26" |
6 | 07'42" | 00:43'08" |
7 | 08'23" | 00:51'31" |
8 | 08'11" | 00:59'42" |
9 | 08'01" | 01:07'43" |
10 | 07'02" | 01:14'45" |
10.0 | 05'44" | 01:15'01" |