13.0 km | 01:25:43 | 06:35/km日期: 2016-05-02 08:49 - 卡路里: 847 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 78%
Pace: 06'49" / 07'16" / 07'03" / 06'15" / 05'55" / 05'47" / 26'04" / 06'49" / 06'50" / 06'28" / 06'37" / 06'35" / 07'27" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'03") | 1000 / 1000 |
2 | | 07'15" (+01'29") | 1000 / 2000 |
3 | | 07'03" (+01'17") | 1000 / 3000 |
4 | | 06'15" (+00'29") | 1000 / 4000 |
5 | | 05'55" (+00'09") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 05'47" (+00'01") | 1000 / 7000 |
8 | | 06'48" (+01'02") | 1000 / 8000 |
9 | | 06'50" (+01'04") | 1000 / 9000 |
10 | | 06'27" (+00'41") | 1000 / 10000 |
11 | | 06'37" (+00'51") | 1000 / 11000 |
12 | | 06'35" (+00'49") | 1000 / 12000 |
13 | | 07'26" (+01'40") | 1000 / 13000 |
14 | | 13'34" (+07'48") | 6 / 13006 |
5月累積里程 :
160.87 km ASICS TARTHERBLITZ 2 累積 :
4105.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'16" | 00:14'05" |
3 | 07'03" | 00:21'08" |
4 | 06'15" | 00:27'23" |
5 | 05'55" | 00:33'18" |
6 | 05'47" | 00:39'05" |
7 | 26'04" | 01:05'09" |
8 | 06'49" | 01:11'58" |
9 | 06'50" | 01:18'48" |
10 | 06'28" | 01:25'16" |
11 | 06'37" | 01:31'53" |
12 | 06'35" | 01:38'28" |
13 | 07'27" | 01:45'55" |
13.0 | 19'54" | 01:46'03" |