32.9 km | 05:41:20 | 10:21/km日期: 2016-05-01 05:09 - 總爬升: 835 m - 卡路里: 2253 Cal - 溫度: 19°C - 濕度: 100%
Pace: 12'51" / 09'41" / 13'49" / 08'51" / 08'24" / 09'14" / 10'09" / 09'16" / 10'47" / 07'19" / 10'51" / 09'39" / 08'36" / 08'40" / 09'15" / 09'25" / 12'14" / 09'23" / 07'50" / 07'58" / 07'56" / 10'57" / 15'32" / 13'13" / 29'18" / 09'07" / 08'27" / 10'04" / 08'15" / 07'38" / 09'41" / 08'26" / 09'03" /
5月累積里程 : 113.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 09'41" | 00:22'32" |
| 3 | 13'49" | 00:36'21" |
| 4 | 08'51" | 00:45'12" |
| 5 | 08'24" | 00:53'36" |
| 6 | 09'14" | 01:02'50" |
| 7 | 10'09" | 01:12'59" |
| 8 | 09'16" | 01:22'15" |
| 9 | 10'47" | 01:33'02" |
| 10 | 07'19" | 01:40'21" |
| 11 | 10'51" | 01:51'12" |
| 12 | 09'39" | 02:00'51" |
| 13 | 08'36" | 02:09'27" |
| 14 | 08'40" | 02:18'07" |
| 15 | 09'15" | 02:27'22" |
| 16 | 09'25" | 02:36'47" |
| 17 | 12'14" | 02:49'01" |
| 18 | 09'23" | 02:58'24" |
| 19 | 07'50" | 03:06'14" |
| 20 | 07'58" | 03:14'12" |
| 21 | 07'56" | 03:22'08" |
| 22 | 10'57" | 03:33'05" |
| 23 | 15'32" | 03:48'37" |
| 24 | 13'13" | 04:01'50" |
| 25 | 29'18" | 04:31'08" |
| 26 | 09'07" | 04:40'15" |
| 27 | 08'27" | 04:48'42" |
| 28 | 10'04" | 04:58'46" |
| 29 | 08'15" | 05:07'01" |
| 30 | 07'38" | 05:14'39" |
| 31 | 09'41" | 05:24'20" |
| 32 | 08'26" | 05:32'46" |
| 32.9 | 09'03" | 05:41'20" |
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