10.2 km | 01:11:27 | 06:58/km日期: 2023-11-13 04:52 - 卡路里: 553 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'24" / 06'38" / 06'31" / 06'45" / 06'58" / 06'56" / 06'55" / 06'41" / 08'01" / 06'36" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'53") | 998 / 998 |
| 2 | | 06'37" (+00'06") | 1005 / 2004 |
| 3 | | 06'31" | 998 / 3002 |
| 4 | | 06'44" (+00'13") | 999 / 4000 |
| 5 | | 06'59" (+00'28") | 1000 / 5000 |
| 6 | | 06'56" (+00'25") | 999 / 5999 |
| 7 | | 06'54" (+00'23") | 1001 / 7001 |
| 8 | | 06'39" (+00'08") | 997 / 7999 |
| 9 | | 08'02" (+01'31") | 1000 / 9000 |
| 10 | | 06'35" (+00'04") | 1000 / 10001 |
| 11 | | 08'09" (+01'38") | 248 / 10248 |
11月累積里程 :
438.65 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'38" | 00:14'02" |
| 3 | 06'31" | 00:20'33" |
| 4 | 06'45" | 00:27'18" |
| 5 | 06'58" | 00:34'16" |
| 6 | 06'56" | 00:41'12" |
| 7 | 06'55" | 00:48'07" |
| 8 | 06'41" | 00:54'48" |
| 9 | 08'01" | 01:02'49" |
| 10 | 06'36" | 01:09'25" |
| 10.2 | 08'09" | 01:11'27" |
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