13.3 km | 01:15:13 | 05:38/km日期: 2023-11-13 20:32 - 平均心率: 141 - 卡路里: 958 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 100%
Pace: 05'34" / 05'38" / 05'44" / 05'32" / 05'26" / 05'32" / 05'45" / 05'40" / 05'34" / 05'44" / 05'38" / 05'45" / 05'47" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'09") | 1000 / 1000 |
| 2 | | 05'37" (+00'12") | 1000 / 2000 |
| 3 | | 05'44" (+00'19") | 1000 / 3000 |
| 4 | | 05'31" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'32" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'19") | 1000 / 7000 |
| 8 | | 05'40" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'43" (+00'18") | 1000 / 10000 |
| 11 | | 05'38" (+00'13") | 1000 / 11000 |
| 12 | | 05'45" (+00'20") | 1000 / 12000 |
| 13 | | 05'46" (+00'21") | 1000 / 13000 |
| 14 | | 05'41" (+00'16") | 333 / 13333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
244.54 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'38" | 00:11'12" |
| 3 | 05'44" | 00:16'56" |
| 4 | 05'32" | 00:22'28" |
| 5 | 05'26" | 00:27'54" |
| 6 | 05'32" | 00:33'26" |
| 7 | 05'45" | 00:39'11" |
| 8 | 05'40" | 00:44'51" |
| 9 | 05'34" | 00:50'25" |
| 10 | 05'44" | 00:56'09" |
| 11 | 05'38" | 01:01'47" |
| 12 | 05'45" | 01:07'32" |
| 13 | 05'47" | 01:13'19" |
| 13.3 | 05'39" | 01:15'12" |
展開計圈分析
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