7.2 km | 00:49:18 | 06:51/km日期: 2023-11-16 05:34 - 卡路里: 528 Cal - 平均步頻: 174
Pace: 07'17" / 07'10" / 06'45" / 06'45" / 06'42" / 06'50" / 06'35" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'43") | 1000 / 1000 |
| 2 | | 07'10" (+00'36") | 1000 / 2000 |
| 3 | | 06'44" (+00'10") | 1000 / 3000 |
| 4 | | 06'45" (+00'11") | 1000 / 4000 |
| 5 | | 06'41" (+00'07") | 1000 / 5000 |
| 6 | | 06'50" (+00'16") | 1000 / 6000 |
| 7 | | 06'34" | 1000 / 7000 |
| 8 | | 06'20" | 194 / 7194 |
11月累積里程 :
172.93 km 
小侯牌 Zero V01 累積 :
11689.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'10" | 00:14'27" |
| 3 | 06'45" | 00:21'12" |
| 4 | 06'45" | 00:27'57" |
| 5 | 06'42" | 00:34'39" |
| 6 | 06'50" | 00:41'29" |
| 7 | 06'35" | 00:48'04" |
| 7.2 | 06'21" | 00:49'18" |
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