18.7 km | 01:53:11 | 06:03/km日期: 2023-11-16 04:29 - 卡路里: 1178 Cal - 平均步頻: 2
Pace: 06'28" / 06'06" / 06'17" / 06'04" / 06'14" / 06'02" / 06'12" / 06'05" / 06'08" / 06'06" / 06'04" / 06'24" / 06'09" / 06'04" / 05'54" / 05'33" / 05'34" / 05'20" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'11") | 991 / 991 |
| 2 | | 06'07" (+00'52") | 1010 / 2001 |
| 3 | | 06'13" (+00'58") | 993 / 2995 |
| 4 | | 06'07" (+00'52") | 1007 / 4003 |
| 5 | | 06'13" (+00'58") | 1002 / 5005 |
| 6 | | 06'00" (+00'45") | 1004 / 6010 |
| 7 | | 06'14" (+00'59") | 993 / 7003 |
| 8 | | 06'05" (+00'50") | 997 / 8001 |
| 9 | | 06'07" (+00'52") | 1017 / 9018 |
| 10 | | 06'03" (+00'48") | 1000 / 10019 |
| 11 | | 06'01" (+00'46") | 995 / 11014 |
| 12 | | 06'23" (+01'08") | 1016 / 12031 |
| 13 | | 06'13" (+00'58") | 989 / 13020 |
| 14 | | 06'00" (+00'45") | 1008 / 14029 |
| 15 | | 05'55" (+00'40") | 1009 / 15039 |
| 16 | | 05'33" (+00'18") | 996 / 16035 |
| 17 | | 05'35" (+00'20") | 1011 / 17046 |
| 18 | | 05'15" | 999 / 18046 |
| 19 | | 05'30" (+00'15") | 690 / 18736 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
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