42.0 km | 04:28:23 | 06:23/km日期: 2023-11-19 06:00 - 總爬升: 598 m - 平均心率: 133 - 卡路里: 2654 Cal - 平均步頻: 192
Pace: 06'29" / 05'31" / 06'03" / 05'26" / 04'47" / 05'49" / 05'23" / 04'59" / 06'26" / 05'21" / 05'31" / 06'12" / 05'29" / 05'41" / 06'00" / 05'55" / 06'21" / 06'40" / 08'08" / 06'21" / 05'41" / 08'53" / 07'02" / 07'03" / 07'36" / 06'23" / 07'08" / 05'36" / 05'22" / 06'11" / 05'28" / 05'37" / 05'30" / 08'23" / 06'29" / 07'22" / 06'05" / 06'13" / 06'21" / 08'10" / 06'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'42") | 1000 / 1000 |
| 2 | | 05'30" (+00'43") | 1000 / 2000 |
| 3 | | 06'03" (+01'16") | 1000 / 3000 |
| 4 | | 05'25" (+00'38") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 05'49" (+01'02") | 1000 / 6000 |
| 7 | | 05'22" (+00'35") | 1000 / 7000 |
| 8 | | 04'58" (+00'11") | 1000 / 8000 |
| 9 | | 06'26" (+01'39") | 1000 / 9000 |
| 10 | | 05'20" (+00'33") | 1000 / 10000 |
| 11 | | 05'31" (+00'44") | 1000 / 11000 |
| 12 | | 06'12" (+01'25") | 1000 / 12000 |
| 13 | | 05'28" (+00'41") | 1000 / 13000 |
| 14 | | 05'40" (+00'53") | 1000 / 14000 |
| 15 | | 06'00" (+01'13") | 1000 / 15000 |
| 16 | | 05'55" (+01'08") | 1000 / 16000 |
| 17 | | 06'20" (+01'33") | 1000 / 17000 |
| 18 | | 06'39" (+01'52") | 1000 / 18000 |
| 19 | | 08'07" (+03'20") | 1000 / 19000 |
| 20 | | 06'21" (+01'34") | 1000 / 20000 |
| 21 | | 05'40" (+00'53") | 1000 / 21000 |
| 22 | | 08'53" (+04'06") | 1000 / 22000 |
| 23 | | 07'01" (+02'14") | 1000 / 23000 |
| 24 | | 07'03" (+02'16") | 1000 / 24000 |
| 25 | | 07'35" (+02'48") | 1000 / 25000 |
| 26 | | 06'23" (+01'36") | 1000 / 26000 |
| 27 | | 07'07" (+02'20") | 1000 / 27000 |
| 28 | | 05'36" (+00'49") | 1000 / 28000 |
| 29 | | 05'21" (+00'34") | 1000 / 29000 |
| 30 | | 06'11" (+01'24") | 1000 / 30000 |
| 31 | | 05'27" (+00'40") | 1000 / 31000 |
| 32 | | 05'37" (+00'50") | 1000 / 32000 |
| 33 | | 05'29" (+00'42") | 1000 / 33000 |
| 34 | | 08'23" (+03'36") | 1000 / 34000 |
| 35 | | 06'28" (+01'41") | 1000 / 35000 |
| 36 | | 07'21" (+02'34") | 1000 / 36000 |
| 37 | | 06'05" (+01'18") | 1000 / 37000 |
| 38 | | 06'13" (+01'26") | 1000 / 38000 |
| 39 | | 06'21" (+01'34") | 1000 / 39000 |
| 40 | | 08'09" (+03'22") | 1000 / 40000 |
| 41 | | 06'35" (+01'48") | 1000 / 41000 |
| 42 | | 10'42" (+05'55") | 1001 / 42001 |
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