9.3 km | 01:12:30 | 07:47/km日期: 2016-05-05 17:57 - 卡路里: 544 Cal - 總步數: 10092 - 平均步頻: 139 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 79%
Pace: 07'35" / 06'54" / 06'38" / 06'50" / 07'44" / 10'42" / 07'31" / 08'45" / 07'25" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+00'57") | 1009 / 1009 | 163 / 80 |
2 | | 06'52" (+00'15") | 993 / 2002 | 167 / 86 |
3 | | 06'37" | 1000 / 3003 | 168 / 89 |
4 | | 06'53" (+00'16") | 1001 / 4005 | 161 / 90 |
5 | | 07'41" (+01'04") | 997 / 5002 | 162 / 80 |
6 | | 10'43" (+04'06") | 998 / 6000 | 49 / 186 |
7 | | 07'32" (+00'55") | 1004 / 7004 | 168 / 78 |
8 | | 08'49" (+02'12") | 999 / 8003 | 102 / 110 |
9 | | 07'21" (+00'44") | 996 / 9000 | 159 / 85 |
10 | | 07'42" (+01'05") | 309 / 9309 | 141 / 91 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'54" | 00:14'29" |
3 | 06'38" | 00:21'07" |
4 | 06'50" | 00:27'57" |
5 | 07'44" | 00:35'41" |
6 | 10'42" | 00:46'23" |
7 | 07'31" | 00:53'54" |
8 | 08'45" | 01:02'39" |
9 | 07'25" | 01:10'04" |
9.3 | 07'50" | 01:12'30" |