21.1 km | 03:26:52 | 09:47/km日期: 2023-11-15 18:02 - 地點: 新北市 - 天氣: 陰 - 卡路里: 1141 Cal - 總步數: 32270 - 平均步頻: 155 - 平均步幅: 65 cm
Pace: 09'00" / 09'48" / 10'03" / 09'56" / 09'51" / 10'27" / 09'49" / 10'00" / 09'49" / 09'24" / 09'21" / 09'20" / 09'12" / 09'58" / 09'31" / 09'53" / 09'56" / 09'53" / 10'09" / 10'07" / 09'50" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'44" (+00'15") | 5001 / 5001 | 155 / 65 |
2 | | 09'54" (+00'25") | 5000 / 10001 | 153 / 65 |
3 | | 09'29" | 5000 / 15001 | 157 / 66 |
4 | | 10'01" (+00'32") | 5000 / 20002 | 156 / 63 |
5 | | 09'47" (+00'18") | 1132 / 21135 | 156 / 65 |
11月累積里程 :
171.47 km 安踏 C202 累積 :
559.9 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 09'48" | 00:18'48" |
3 | 10'03" | 00:28'51" |
4 | 09'56" | 00:38'47" |
5 | 09'51" | 00:48'38" |
6 | 10'27" | 00:59'05" |
7 | 09'49" | 01:08'54" |
8 | 10'00" | 01:18'54" |
9 | 09'49" | 01:28'43" |
10 | 09'24" | 01:38'07" |
11 | 09'21" | 01:47'28" |
12 | 09'20" | 01:56'48" |
13 | 09'12" | 02:06'00" |
14 | 09'58" | 02:15'58" |
15 | 09'31" | 02:25'29" |
16 | 09'53" | 02:35'22" |
17 | 09'56" | 02:45'18" |
18 | 09'53" | 02:55'11" |
19 | 10'09" | 03:05'20" |
20 | 10'07" | 03:15'27" |
21 | 09'50" | 03:25'17" |
21.1 | 11'39" | 03:26'52" |