25.0 km | 03:26:33 | 08:15/km日期: 2016-05-05 06:48 - 地點: 三峽安坑 - 天氣: 晴天 - 卡路里: 1531 Cal - 溫度: 26°C - 濕度: 89%
Pace: 08'33" / 08'08" / 08'13" / 08'01" / 09'43" / 07'42" / 07'29" / 09'59" / 09'25" / 10'25" / 12'57" / 09'27" / 11'39" / 07'55" / 08'19" / 07'43" / 06'30" / 07'58" / 06'41" / 05'45" / 10'13" / 06'28" / 05'25" / 05'40" / 06'06" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+03'07") | 1000 / 1000 |
| 2 | | 08'08" (+02'43") | 1000 / 2000 |
| 3 | | 08'12" (+02'47") | 1000 / 3000 |
| 4 | | 08'02" (+02'37") | 1000 / 4000 |
| 5 | | 09'42" (+04'17") | 1000 / 5000 |
| 6 | | 07'41" (+02'16") | 1000 / 6000 |
| 7 | | 07'29" (+02'04") | 1000 / 7000 |
| 8 | | 09'59" (+04'34") | 1000 / 8000 |
| 9 | | 09'24" (+03'59") | 1000 / 9000 |
| 10 | | 10'14" (+04'49") | 1000 / 10000 |
| 11 | | 13'07" (+07'42") | 1000 / 11000 |
| 12 | | 09'27" (+04'02") | 1000 / 12000 |
| 13 | | 11'38" (+06'13") | 1000 / 13000 |
| 14 | | 07'54" (+02'29") | 1000 / 14000 |
| 15 | | 08'18" (+02'53") | 1000 / 15000 |
| 16 | | 07'42" (+02'17") | 1000 / 16000 |
| 17 | | 06'30" (+01'05") | 1000 / 17000 |
| 18 | | 07'58" (+02'33") | 1000 / 18000 |
| 19 | | 06'40" (+01'15") | 1000 / 19000 |
| 20 | | 05'45" (+00'20") | 1000 / 20000 |
| 21 | | 10'12" (+04'47") | 1000 / 21000 |
| 22 | | 06'27" (+01'02") | 1000 / 22000 |
| 23 | | 05'25" | 1000 / 23000 |
| 24 | | 05'40" (+00'15") | 1000 / 24000 |
| 25 | | 06'06" (+00'41") | 1000 / 25000 |
| 26 | | 17'54" (+12'29") | 8 / 25008 |
5月累積里程 : 255.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 08'08" | 00:16'41" |
| 3 | 08'13" | 00:24'54" |
| 4 | 08'01" | 00:32'55" |
| 5 | 09'43" | 00:42'38" |
| 6 | 07'42" | 00:50'20" |
| 7 | 07'29" | 00:57'49" |
| 8 | 09'59" | 01:07'48" |
| 9 | 09'25" | 01:17'13" |
| 10 | 10'25" | 01:27'38" |
| 11 | 12'57" | 01:40'35" |
| 12 | 09'27" | 01:50'02" |
| 13 | 11'39" | 02:01'41" |
| 14 | 07'55" | 02:09'36" |
| 15 | 08'19" | 02:17'55" |
| 16 | 07'43" | 02:25'38" |
| 17 | 06'30" | 02:32'08" |
| 18 | 07'58" | 02:40'06" |
| 19 | 06'41" | 02:46'47" |
| 20 | 05'45" | 02:52'32" |
| 21 | 10'13" | 03:02'45" |
| 22 | 06'28" | 03:09'13" |
| 23 | 05'25" | 03:14'38" |
| 24 | 05'40" | 03:20'18" |
| 25 | 06'06" | 03:26'24" |
| 25.0 | 19'00" | 03:26'34" |
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