11.0 km | 01:02:38 | 05:41/km日期: 2023-11-20 14:49 - 卡路里: 729 Cal
Pace: 06'36" / 06'25" / 05'31" / 05'49" / 05'32" / 05'31" / 05'20" / 05'28" / 05'16" / 05'57" / 301'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'20") | 1497 / 1497 |
| 2 | | 05'38" (+00'36") | 1192 / 2689 |
| 3 | | 05'42" (+00'40") | 1204 / 3893 |
| 4 | | 05'30" (+00'28") | 1212 / 5106 |
| 5 | | 05'30" (+00'28") | 1210 / 6316 |
| 6 | | 05'25" (+00'23") | 1208 / 7525 |
| 7 | | 05'02" | 1191 / 8717 |
| 8 | | 05'49" (+00'47") | 1213 / 9931 |
| 9 | | 05'58" (+00'56") | 1088 / 11019 |
11月累積里程 :
243.80 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 05'31" | 00:18'32" |
| 4 | 05'49" | 00:24'21" |
| 5 | 05'32" | 00:29'53" |
| 6 | 05'31" | 00:35'24" |
| 7 | 05'20" | 00:40'44" |
| 8 | 05'28" | 00:46'12" |
| 9 | 05'16" | 00:51'28" |
| 10 | 05'57" | 00:57'25" |
| 11.0 | 05'37" | 01:03'09" |
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