10.1 km | 01:03:02 | 06:14/km日期: 2016-05-06 18:55 - 卡路里: 658 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 46%
Pace: 06'19" / 06'25" / 06'28" / 06'17" / 06'26" / 05'49" / 06'21" / 06'16" / 06'09" / 05'53" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'31") | 1000 / 1000 |
2 | | 06'24" (+00'36") | 1000 / 2000 |
3 | | 06'27" (+00'39") | 1000 / 3000 |
4 | | 06'17" (+00'29") | 1000 / 4000 |
5 | | 06'26" (+00'38") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'20" (+00'32") | 1000 / 7000 |
8 | | 06'16" (+00'28") | 1000 / 8000 |
9 | | 06'08" (+00'20") | 1000 / 9000 |
10 | | 05'53" (+00'05") | 1000 / 10000 |
11 | | 06'28" (+00'40") | 101 / 10101 |
5月累積里程 :
194.24 km New Balance 890 V4 累積 :
1635.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'25" | 00:12'44" |
3 | 06'28" | 00:19'12" |
4 | 06'17" | 00:25'29" |
5 | 06'26" | 00:31'55" |
6 | 05'49" | 00:37'44" |
7 | 06'21" | 00:44'05" |
8 | 06'16" | 00:50'21" |
9 | 06'09" | 00:56'30" |
10 | 05'53" | 01:02'23" |
10.1 | 06'35" | 01:03'03" |