9.2 km | 01:00:26 | 06:32/km日期: 2016-05-04 20:28 - 總爬升: 152 m - 卡路里: 449 Cal - 總步數: 8478 - 平均步頻: 140 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 85%
Pace: 00'22" / 00'02" / 00'03" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'03" / 01'08" / 04'16" / 05'09" / 04'12" / 19'45" / 05'09" / 04'50" / 04'54" / 05'06" / 21'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'18") | 1003 / 1003 | 185 / 114 |
2 | | 04'57" (+00'33") | 1008 / 2012 | 185 / 108 |
3 | | 04'24" | 1007 / 3019 | 187 / 121 |
4 | | 18'59" (+14'35") | 1005 / 4025 | 46 / 112 |
5 | | 05'25" (+01'01") | 1001 / 5027 | 178 / 103 |
6 | | 04'52" (+00'28") | 1000 / 6028 | 186 / 109 |
7 | | 04'54" (+00'30") | 1010 / 7038 | 186 / 109 |
8 | | 05'00" (+00'36") | 1009 / 8048 | 185 / 107 |
9 | | 05'18" (+00'54") | 1003 / 9051 | 184 / 102 |
10 | | 06'16" (+01'52") | 244 / 9295 | 144 / 110 |
5月累積里程 : 294.41 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'22" | 00:00'22" |
2 | 00'02" | 00:00'24" |
3 | 00'03" | 00:00'27" |
4 | 00'02" | 00:00'29" |
5 | 00'02" | 00:00'31" |
6 | 00'01" | 00:00'32" |
7 | 00'01" | 00:00'33" |
8 | 00'02" | 00:00'35" |
9 | 00'02" | 00:00'37" |
10 | 00'03" | 00:00'40" |
11 | 01'08" | 00:01'48" |
12 | 04'16" | 00:06'04" |
13 | 05'09" | 00:11'13" |
14 | 04'12" | 00:15'25" |
15 | 19'45" | 00:35'10" |
16 | 05'09" | 00:40'19" |
17 | 04'50" | 00:45'09" |
18 | 04'54" | 00:50'03" |
19 | 05'06" | 00:55'09" |
9.2 | 00'-32" | 01:00'26" |