10.0 km | 00:57:29 | 05:44/km日期: 2016-05-08 06:42 - 卡路里: 595 Cal - 總步數: 9242 - 平均步頻: 160 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'05" / 05'28" / 04'45" / 05'16" / 04'45" / 07'40" / 05'13" / 05'34" / 06'07" / 05'18" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'26") | 1001 / 1001 | 153 / 90 |
| 2 | | 05'25" (+00'41") | 1007 / 2009 | 177 / 103 |
| 3 | | 04'44" | 1003 / 3012 | 176 / 119 |
| 4 | | 05'13" (+00'29") | 1006 / 4018 | 160 / 119 |
| 5 | | 04'45" (+00'01") | 1001 / 5020 | 174 / 120 |
| 6 | | 07'38" (+02'54") | 1004 / 6024 | 131 / 99 |
| 7 | | 05'31" (+00'47") | 1008 / 7032 | 170 / 106 |
| 8 | | 05'12" (+00'28") | 1000 / 8033 | 174 / 109 |
| 9 | | 06'07" (+01'23") | 1007 / 9040 | 153 / 106 |
| 10 | | 05'14" (+00'30") | 1005 / 10046 | 157 / 120 |
5月累積里程 :
276.31 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'28" | 00:12'33" |
| 3 | 04'45" | 00:17'18" |
| 4 | 05'16" | 00:22'34" |
| 5 | 04'45" | 00:27'19" |
| 6 | 07'40" | 00:34'59" |
| 7 | 05'13" | 00:40'12" |
| 8 | 05'34" | 00:45'46" |
| 9 | 06'07" | 00:51'53" |
| 10 | 05'18" | 00:57'11" |
| 10.0 | 12'36" | 00:57'29" |
展開計圈分析
留言 
