7.3 km | 00:56:18 | 07:40/km日期: 2023-11-23 19:04 - 平均心率: 125 - 卡路里: 441 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 77.8
Pace: 07'54" / 06'56" / 07'09" / 06'56" / 07'56" / 06'59" / 08'08" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'27") | 500 / 500 |
2 | | 07'28" (+00'42") | 500 / 1000 |
3 | | 06'55" (+00'09") | 500 / 1500 |
4 | | 06'56" (+00'10") | 500 / 2000 |
5 | | 07'08" (+00'22") | 500 / 2500 |
6 | | 07'09" (+00'23") | 500 / 3000 |
7 | | 06'53" (+00'07") | 500 / 3500 |
8 | | 06'58" (+00'12") | 500 / 4000 |
9 | | 08'13" (+01'27") | 500 / 4500 |
10 | | 07'39" (+00'53") | 500 / 5000 |
11 | | 06'58" (+00'12") | 500 / 5500 |
12 | | 06'58" (+00'12") | 500 / 6000 |
13 | | 06'46" | 500 / 6500 |
14 | | 09'30" (+02'44") | 500 / 7000 |
15 | | 13'11" (+06'25") | 331 / 7331 |
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望