8.0 km | 00:45:03 | 05:37/km日期: 2016-05-06 20:38 - 卡路里: 519 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 89%
Pace: 05'35" / 05'39" / 05'29" / 05'30" / 05'34" / 05'42" / 05'48" / 05'46" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'07") | 1000 / 1000 |
2 | | 05'38" (+00'10") | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'30" (+00'02") | 1000 / 4000 |
5 | | 05'34" (+00'06") | 1000 / 5000 |
6 | | 05'41" (+00'13") | 1000 / 6000 |
7 | | 05'48" (+00'20") | 1000 / 7000 |
8 | | 05'45" (+00'17") | 1000 / 8000 |
9 | | 05'05" | 5 / 8005 |
5月累積里程 : 200.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'39" | 00:11'14" |
3 | 05'29" | 00:16'43" |
4 | 05'30" | 00:22'13" |
5 | 05'34" | 00:27'47" |
6 | 05'42" | 00:33'29" |
7 | 05'48" | 00:39'17" |
8 | 05'46" | 00:45'03" |
8.0 | 03'04" | 00:45'04" |