18.1 km | 02:00:05 | 06:38/km日期: 2023-11-26 15:19 - 平均心率: 155 - 卡路里: 942 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 85.5
Pace: 12'25" / 06'27" / 06'20" / 06'18" / 06'18" / 06'21" / 06'21" / 06'25" / 06'27" / 10'11" / 06'34" / 06'28" / 07'01" / 06'38" / 06'59" / 06'50" / 07'14" / 07'26" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'50") | 703 / 703 |
| 2 | | 06'36" (+00'20") | 1000 / 1703 |
| 3 | | 06'17" (+00'01") | 1000 / 2703 |
| 4 | | 06'21" (+00'05") | 1000 / 3703 |
| 5 | | 06'16" | 1000 / 4703 |
| 6 | | 06'20" (+00'04") | 1000 / 5703 |
| 7 | | 06'24" (+00'08") | 1000 / 6703 |
| 8 | | 06'17" (+00'01") | 1000 / 7703 |
| 9 | | 06'31" (+00'15") | 1000 / 8703 |
| 10 | | 06'24" (+00'08") | 1000 / 9703 |
| 11 | | 06'35" (+00'19") | 1000 / 10703 |
| 12 | | 06'24" (+00'08") | 1000 / 11703 |
| 13 | | 06'50" (+00'34") | 1000 / 12703 |
| 14 | | 06'52" (+00'36") | 1000 / 13703 |
| 15 | | 06'45" (+00'29") | 1000 / 14703 |
| 16 | | 06'54" (+00'38") | 583 / 15286 |
| 17 | | 06'56" (+00'40") | 1000 / 16286 |
| 18 | | 07'21" (+01'05") | 1000 / 17286 |
| 19 | | 07'20" (+01'04") | 96 / 17383 |
| 20 | | 07'27" (+01'11") | 670 / 18053 |
| 21 | | 06'55" (+00'39") | 12 / 18066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 : 105.42 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'25" | 00:12'25" |
| 2 | 06'27" | 00:18'52" |
| 3 | 06'20" | 00:25'12" |
| 4 | 06'18" | 00:31'30" |
| 5 | 06'18" | 00:37'48" |
| 6 | 06'21" | 00:44'09" |
| 7 | 06'21" | 00:50'30" |
| 8 | 06'25" | 00:56'55" |
| 9 | 06'27" | 01:03'22" |
| 10 | 10'11" | 01:13'33" |
| 11 | 06'34" | 01:20'07" |
| 12 | 06'28" | 01:26'35" |
| 13 | 07'01" | 01:33'36" |
| 14 | 06'38" | 01:40'14" |
| 15 | 06'59" | 01:47'13" |
| 16 | 06'50" | 01:54'03" |
| 17 | 07'14" | 02:01'17" |
| 18 | 07'26" | 02:08'43" |
| 18.1 | 07'48" | 02:09'14" |
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