5.1 km | 00:24:47 | 04:51/km日期: 2023-11-23 18:17 - 卡路里: 275 Cal - 總步數: 236 - 平均步頻: 9 - 平均步幅: 2159 cm - 溫度: 23°C - 濕度: 80.4
Pace: 05'00" / 05'00" / 04'46" / 04'38" / 04'35" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'21") | 401 / 401 | 7 / 2864 |
| 2 | | 05'07" (+00'34") | 402 / 803 | 8 / 2237 |
| 3 | | 05'17" (+00'44") | 402 / 1206 | 10 / 1830 |
| 4 | | 05'04" (+00'31") | 400 / 1607 | 9 / 2004 |
| 5 | | 04'59" (+00'26") | 400 / 2008 | 11 / 1822 |
| 6 | | 04'52" (+00'19") | 402 / 2411 | 12 / 1678 |
| 7 | | 04'46" (+00'13") | 401 / 2812 | 7 / 2865 |
| 8 | | 04'42" (+00'09") | 403 / 3215 | 8 / 2519 |
| 9 | | 04'40" (+00'07") | 403 / 3618 | 10 / 2015 |
| 10 | | 04'41" (+00'08") | 401 / 4020 | 8 / 2511 |
| 11 | | 04'46" (+00'13") | 401 / 4421 | 9 / 2231 |
| 12 | | 04'33" | 401 / 4823 | 10 / 2008 |
| 13 | | 04'43" (+00'10") | 271 / 5094 | 9 / 2261 |
11月累積里程 :
317.74 km 
asics RP5 累積 :
7233.4 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 04'46" | 00:14'46" |
| 4 | 04'38" | 00:19'24" |
| 5 | 04'35" | 00:23'59" |
| 5.1 | 08'21" | 00:24'47" |
展開計圈分析
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