12.1 km | 01:14:36 | 06:11/km日期: 2016-05-08 21:00 - 總爬升: 117 m - 地點: 桃園 - 天氣: 熱鼠惹 - 卡路里: 738 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'30" / 06'17" / 06'05" / 06'14" / 06'12" / 05'23" / 06'19" / 06'05" / 06'06" / 06'14" / 06'25" / 06'11" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'04") | 1002 / 1002 |
2 | | 06'14" (+00'50") | 993 / 1995 |
3 | | 06'06" (+00'42") | 1010 / 3006 |
4 | | 06'12" (+00'48") | 991 / 3997 |
5 | | 06'14" (+00'50") | 1005 / 5003 |
6 | | 05'24" | 1012 / 6016 |
7 | | 06'16" (+00'52") | 1002 / 7018 |
8 | | 06'02" (+00'38") | 1004 / 8023 |
9 | | 06'05" (+00'41") | 990 / 9014 |
10 | | 06'19" (+00'55") | 1004 / 10019 |
11 | | 06'22" (+00'58") | 1014 / 11033 |
12 | | 06'19" (+00'55") | 995 / 12029 |
13 | | 09'50" (+04'26") | 30 / 12059 |
5月累積里程 :
358.32 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - BenQ B506_TW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'17" | 00:12'47" |
3 | 06'05" | 00:18'52" |
4 | 06'14" | 00:25'06" |
5 | 06'12" | 00:31'18" |
6 | 05'23" | 00:36'41" |
7 | 06'19" | 00:43'00" |
8 | 06'05" | 00:49'05" |
9 | 06'06" | 00:55'11" |
10 | 06'14" | 01:01'25" |
11 | 06'25" | 01:07'50" |
12 | 06'11" | 01:14'01" |
12.1 | 09'46" | 01:14'36" |