12.2 km | 01:05:51 | 05:25/km日期: 2023-11-27 18:19 - 卡路里: 815 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 74.8
Pace: 05'48" / 05'54" / 06'01" / 05'08" / 05'16" / 05'17" / 05'24" / 05'29" / 05'24" / 05'11" / 05'07" / 05'03" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'44") | 1000 / 1000 |
| 2 | | 05'54" (+00'51") | 1000 / 2000 |
| 3 | | 06'00" (+00'57") | 1000 / 3000 |
| 4 | | 05'08" (+00'05") | 1000 / 4000 |
| 5 | | 05'15" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 1000 / 6000 |
| 7 | | 05'23" (+00'20") | 1000 / 7000 |
| 8 | | 05'29" (+00'26") | 1000 / 8000 |
| 9 | | 05'23" (+00'20") | 1000 / 9000 |
| 10 | | 05'10" (+00'07") | 1000 / 10000 |
| 11 | | 05'06" (+00'03") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'13" (+00'10") | 159 / 12159 |
11月累積里程 : 353.82 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 06'01" | 00:17'43" |
| 4 | 05'08" | 00:22'51" |
| 5 | 05'16" | 00:28'07" |
| 6 | 05'17" | 00:33'24" |
| 7 | 05'24" | 00:38'48" |
| 8 | 05'29" | 00:44'17" |
| 9 | 05'24" | 00:49'41" |
| 10 | 05'11" | 00:54'52" |
| 11 | 05'07" | 00:59'59" |
| 12 | 05'03" | 01:05'02" |
| 12.2 | 05'13" | 01:05'52" |
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