10.1 km | 01:23:06 | 08:12/km日期: 2016-05-14 16:37 - 地點: 中壢區 - 天氣: 晴朗 - 卡路里: 747 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 80%
Pace: 08'42" / 07'02" / 07'17" / 09'04" / 07'28" / 07'40" / 09'28" / 07'57" / 07'35" / 09'37" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+01'16") | 1000 / 1000 |
2 | | 07'13" | 1000 / 2000 |
3 | | 07'17" (+00'04") | 1000 / 3000 |
4 | | 09'03" (+01'50") | 1000 / 4000 |
5 | | 07'28" (+00'15") | 1000 / 5000 |
6 | | 07'39" (+00'26") | 1000 / 6000 |
7 | | 09'28" (+02'15") | 1000 / 7000 |
8 | | 07'57" (+00'44") | 1000 / 8000 |
9 | | 07'34" (+00'21") | 1000 / 9000 |
10 | | 09'37" (+02'24") | 1000 / 10000 |
11 | | 10'43" (+03'30") | 119 / 10119 |
5月累積里程 :
102.79 km ASICS GEL-IMPRESSION 累積 :
1617.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 07'02" | 00:15'44" |
3 | 07'17" | 00:23'01" |
4 | 09'04" | 00:32'05" |
5 | 07'28" | 00:39'33" |
6 | 07'40" | 00:47'13" |
7 | 09'28" | 00:56'41" |
8 | 07'57" | 01:04'38" |
9 | 07'35" | 01:12'13" |
10 | 09'37" | 01:21'50" |
10.1 | 10'46" | 01:23'07" |