8.1 km | 00:49:42 | 06:06/km日期: 2023-11-28 19:57 - 平均心率: 146 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 70.7
Pace: 06'18" / 06'08" / 06'09" / 06'09" / 06'08" / 06'00" / 06'01" / 05'57" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'20") | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'08" (+00'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'11") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 06'01" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'34" (+00'37") | 141 / 8141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 132.73 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'08" | 00:12'26" |
| 3 | 06'09" | 00:18'35" |
| 4 | 06'09" | 00:24'44" |
| 5 | 06'08" | 00:30'52" |
| 6 | 06'00" | 00:36'52" |
| 7 | 06'01" | 00:42'53" |
| 8 | 05'57" | 00:48'50" |
| 8.1 | 06'34" | 00:49'46" |
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