12.1 km | 01:13:13 | 06:02/km日期: 2023-11-29 18:29 - 平均心率: 138 - 卡路里: 879 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 69.3
Pace: 05'34" / 05'32" / 05'20" / 05'29" / 05'34" / 09'29" / 05'31" / 05'26" / 05'21" / 05'23" / 08'21" / 05'38" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'14") | 1000 / 1000 |
| 2 | | 05'31" (+00'11") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 09'28" (+04'08") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'25" (+00'05") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'23" (+00'03") | 1000 / 10000 |
| 11 | | 08'20" (+03'00") | 1000 / 11000 |
| 12 | | 05'37" (+00'17") | 1000 / 12000 |
| 13 | | 05'41" (+00'21") | 102 / 12102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
181.81 km 
ASICS magic speed2 累積 :
1532.4 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'32" | 00:11'06" |
| 3 | 05'20" | 00:16'26" |
| 4 | 05'29" | 00:21'55" |
| 5 | 05'34" | 00:27'29" |
| 6 | 09'29" | 00:36'58" |
| 7 | 05'31" | 00:42'29" |
| 8 | 05'26" | 00:47'55" |
| 9 | 05'21" | 00:53'16" |
| 10 | 05'23" | 00:58'39" |
| 11 | 08'21" | 01:07'00" |
| 12 | 05'38" | 01:12'38" |
| 12.1 | 05'41" | 01:13'13" |
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